Lactose intolerance develops with ageing for many individuals as they grow up and reach adulthood say 25 years of age. For many they realise that the milk and milk products are not tolerated well, but it remains medically undetected, undiagnosed and untreated. As a result the individual starts shying away from milk drinks, as a little amount of milk can also boggle up his stomach health with trigger of symptoms like moderate to high acidity, abdominal cramps, loose stools, nausea, bloating, flatulence, and excessive gas formation and frequent belching thus feeling socially low image. As a result milk is excluded from daily diet intake and body starts suffering with many lactose intolerant related deficiencies like lack of proteins, vitamins and minerals in daily diet. These are called as macro and micro nutrients deficiencies due to lactose intolerance.

Diet Planet has helped many individual’s overcome impact of being lactose intolerant and guide them diet, meals, strategy and lifestyle habits shift to cope up with long term accumulated micro and macro nutritional deficiencies which takes a toll on overall health.

Diet Planet’s online clinic facility works well for all Indian population and those settled abroad. It helps saves your time and money travelling distances to consult an expert professional Dietician. You also save yourself standing and waiting in queues.

For face to face consultation meet at my Clinic at sector 5 gurgaon