😇 How to be Mindfull 🎓 – Diet Planet
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😇 How to be Mindfull 🎓

Being mindful can help us feel more aware of ourselves- our thoughts, feelings, and surroundings, allowing us to find clarity in the chaos of everyday life.

Mindfulness techniques help improve Health and Well being, Give it a try !

Deep breathing
Mindful seeing and listening

Health benefits of Mindfullness :

⛄ Decreases stress

😴 Sleeping better

💖 Happier, healthier relationships

😣 Managing anxiety Improving concentration



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Diet planet

Priyanka Khandelwal is a Dietician and Nutritionist in Gurgaon with post graduate degree in Dietetics, certified diabetes educator and food service management with more than 10 years of experience. Dietician Priyanka Khandelwal offers online diet clinic facility from her Clinic named Diet Planet which helps save time, effort and money of individual’s looking for online consultation from an expert diet and nutrition professional.

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Contact Info

Vijay Niketan , House No 8 , Ground Floor , Sector 5 ,Near Chintpurni Mata Temple , Gurugram -122001 (HR) India

Monday to Sunday  9:00 am - 6:00 pm

# All Face to Face and Online consultations by prior appointment only

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