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H. No. 8 , GF ,Sector 5 ,Near Chintpurni Mata Temple

Gurugram -122001 (HR) India

+91-81301-36350

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priyankadietplanet@gmail.com

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FLAX SEEDS

-It is preferable to lightly roast and then cold press the flaxseeds before being freshly ground for consumption in powder form.
– This shall help to deliver the additional nutritional benefits of the alpha-linolenic acid (ALA)
– An Omega-3 fatty acid important in maintaining good cardiovascular health – Higher ALA is generally associated with a decreased risk of heart diseases.
– The concentration of inflammation fighting/Cholesterol-reducing lignin’s and the fiber from the seed helps in weight loss as well .

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Diet planet

Priyanka Khandelwal is a Dietician and Nutritionist in Gurgaon with post graduate degree in Dietetics, certified diabetes educator and food service management with more than 10 years of experience. Dietician Priyanka Khandelwal offers online diet clinic facility from her Clinic named Diet Planet which helps save time, effort and money of individual’s looking for online consultation from an expert diet and nutrition professional.

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Contact Info

Vijay Niketan , House No 8 , Ground Floor , Sector 5 ,Near Chintpurni Mata Temple , Gurugram -122001 (HR) India

Monday to Sunday  9:00 am - 6:00 pm

# All Face to Face and Online consultations by prior appointment only

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