What is VCO – VCO is soothing oil with natural aroma of coconut. It has the nutrient profile of medium chain fatty acids only. Interestingly, VCO is made from coconut milk, around 25 coconuts will yield 750- 1 liter of CVO…….. Wahoo….I never knew that. And, 1 coconut tree can produce up to 100 coconuts in a year. Now you can guess why VCO is costly compared to any normal branded Coconut Oil products available on shelf in market.
Unrefined coconut oil is medium chain fatty acid (MCT) oil with innumerable health benefits. It’s one of the best oil to cook Indian cuisines as it can be used at high temperature without forming any toxins which create physiological stress in the cells of the body.